Your Partner in Mental Health

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I work with individuals who are seeking clarity, healing, emotional resilience, and personal growth. Many clients come during seasons of transition, stress, or when they’re ready to move beyond survival and into steady living.

Yes. I provide both counseling (therapy) and coaching. Therapy focuses on healing, emotional regulation, and clinical concerns, while coaching is future-focused and supports growth, clarity, and goal alignment. We’ll determine together what best fits your needs.

Your first session is a conversation. We’ll talk about what brings you in, what you hope to change, and what support looks like for you. There’s no pressure to share everything; we move at a pace that feels safe.

Yes, all sessions are offered virtually, allowing you to attend from the comfort of your own space.

• I am private pay and do not accept insurance.
• I provide superbills upon request for reimbursement.

You can request an appointment directly through the website by clicking Begin Your Journey or Book a Session. You’ll receive a confirmation once your request is reviewed.

That’s okay. Many people start simply because they want clarity. You don’t have to be in crisis to begin. Curiosity and readiness for growth are enough.

Sessions are typically 50 minutes unless otherwise discussed.

Yes. Your privacy is protected and taken seriously. Confidentiality is explained in detail before we begin working together.

If you’re looking for a safe, grounded space to understand yourself, build strength, and move forward with intention, you’re in the right place.

Still have questions? You’re welcome to reach out; we’ll take the next step together.